Playing outside allows children to run about more freely, which encourages natural means of becoming physically fit. Children who get exercise are less likely to develop illnesses, such as heart disease, diabetes and stroke; they are also more likely to have a positive outlook on life.... - Livestrong.com
Age matters not, there is always great benefit to the state of play.
With neighborhood & school playgrounds, city parks, water parks, nature parks, and stroller-friendly paths ~ Central Ohio is a wonderful place for outdoor play.